Protein Powder Recommendations...

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Replies

  • SaveFileCorrupt
    SaveFileCorrupt Posts: 29 Member
    If you want protein that is JUST protein/no filler blends:

    Giant Sports Delicious Protein - Whey/Casein blend, very palatable
    USP Labs Oxyelite Protein - Whey/Casein blend, VERY tasty, and very new, so may be hard to find
    GNCs Wheybolic 60 - Good for a house brand, 6/10 taste, has a few bells and whistles (carnitine, digestive enzymes) try to get this with a coupon or from a franchise location, regular price is just unfair.
    Cellucor Cor-Whey - Very smooth Isolate/Concentrate blend, decent value per serving if you shop around, more unique flavor choices (like ON Gold Standard without the terrible after taste of low quality, front loaded concentrate that they use)
  • byustrongman
    byustrongman Posts: 74 Member
    Gaspai Myofusion- the peanut butter cookie dough and the cookies and cream are amazing.
  • PrayerMiracle
    PrayerMiracle Posts: 49
    To the poster Summersbest - you rock !!! thank you for posting those smoothies recipes - you have saved me a tonne of work !!!
  • TangieTP
    TangieTP Posts: 26
    Wow @ Summers best!!! GREATEST POST EVER!!! So helpful! I just copied it and printed it out. Thank you!
  • Liz36west
    Liz36west Posts: 2
    Wow, only been on this site a week.
    Summersbest, thanks, saved and ready to print :-)
  • AJ_G
    AJ_G Posts: 4,158 Member
    My protein powder recommendations: Chicken Breasts, Eggs, Lean Beef...

    Protein powder is unnecessary. If possible, get your protein from whole food sources. 4oz of Chicken breast has the same amount of calories as 1 serving of protein powder and usually more protein. If you absolutely need protein powder for convenience or you can't eat enough, I recommend Isopure Dutch Chocolate. It's delicious.
  • Mjandjt
    Mjandjt Posts: 58 Member
    Bump
  • Chadomaniac
    Chadomaniac Posts: 1,785 Member
    Casein protein from bb.com

    casein has probably the highest satiation out of the animal proteins.

    trutein is a blend of whey casein and eggs
    dymatize casein
    Optimum nutrition gold standard casein

    its more expensive than whey but it is more filling calorie for calorie overall.

    mixability is the problem

    Its filling yes , but slow digesting. I prefer an Iso-whey . Its lowest in calories and fastest absorbing protein . Each serving of my ISO-WHEY has 25g protein , 0 fats , 0 carbs .
  • carlos13th
    carlos13th Posts: 40 Member
    I quite like the USN pro Chocolate Cream flavor.

    http://www.betterbodiesfalkirk.co.uk/UserFiles/product/usn-pure-protein.jpg

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