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Maintain!

Joynh
Joynh Posts: 14 Member
edited September 2024 in Health and Weight Loss
I am below my goal weight, but happy!
Now what?
How do I maintain this weigh and not lose more and my gain more???
Is their a setting for that on this website, can I do it on my own?
Ideas?

Replies

  • somethingvague
    somethingvague Posts: 64
    I don't know any of the answers to those questions..haha...but I still wanted to say CONGRATULATIONS on getting to your goal weight!! :)
  • momtojacob
    momtojacob Posts: 12
    You can change your goals to maintain your weight. Under the my home tap click on goals (if I remember correctly). The top will show your weight/height but on the bottom there is a drop down menu and you can change the option to maintain your weight.

    Hope this helps. and CONGRATULATIONS on getting to your goal!
  • Joynh
    Joynh Posts: 14 Member
    Thanks for the help and for the kind words!! I didn't know that 6 silly pounds made me feel so different, but they did! I am going to change my setting and try to keep my weigh atr this spot!
  • Paige1108
    Paige1108 Posts: 432 Member
    Congratulations. I can't wait to be a member of your cool club. Well done. And I tried the directions given by somethingvague and they worked. I had been wanting to know that too. I can wait to hear how your maintenance goes.
This discussion has been closed.

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