INSANITY - Anyone else just start? Success stories?!
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Did Insanity earlier this year, and lost 14lbs., and 4 inches off my waist. Doing FocusT25 and BodyBeast right now and am going to be Insanity certified next month to teach it in gyms. LOVE Insanity -- it's a fantastic workout and it will give you GREAT results!!
I'm no skinny mini, I've lost 109lbs.(but only down 93lbs. right now) over the past 4 years...so I'm very flawed, but I take things one day at a time and believe that small results are good results, too. Here are mine. First January, Second March, and the third pic is me yesterday at the beginning of FT25.
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Super big, forget how to size these down...but just click on the link. You can see the last pic that way.0
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I don't know if I'm just REALLY out of shape or if this happens to everyone but I am SO sore!! My legs feel like wet noodles!!! What did everyone who experienced this do to overcome and be able to complete your next workout !!! Any suggestions would be greatly appreciated !0
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I don't know if I'm just REALLY out of shape or if this happens to everyone but I am SO sore!! My legs feel like wet noodles!!! What did everyone who experienced this do to overcome and be able to complete your next workout !!! Any suggestions would be greatly appreciated !
Epsom salt baths!!!!! And always do the stretches0 -
bump x0
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