A fun weight loss/goal chart

This chart has always been inspirational to me. We always dream of losing weigt, a lot of weight, FAST. This simple tool reminds us that if we lose just one lb per week, we will have lost over 50 lbs i one year (52, to be exact), with relative ease.

If you can use it please do; otherwise, just disregard.



2013 - a new year, building a new ME


Starting Weight_______________


By Valentine’s Day, I’d be 7 lbs. lighter! I’m loving it!

By St. Patrick’s Day, I’d be 11 lbs. lighter!
With the luck of the Irish, I’ll make my goal

By Easter, I’d be 13 lbs. lighter!
What a memory that would make!

By Flag Day, I’d be 25 lbs. lighter!
I’d wave my flag proudly then.


By Independence Day, I’d be 27 lbs. lighter!
That’s quite a declaration of independence from overeating!

By Labor Day, I’d be 36 lbs. lighter!
What a joy to discover what I can do.

By Halloween, I’d be 44 lbs. lighter!
I would know I had more than a ghost of a chance.

By Thanksgiving, I’d be 47 lbs. lighter!
I’d have so much to be thankful for.

By Christmas Eve, I’d be 51 lbs. lighter!
Talk about being merry.

By New Year’s Eve, I’d be 52 lbs. lighter!
It’s not just a NEW YEAR, it’s a NEW ME!


Ending Weight___________