I finally have a smaller waist after one year!
jaina08
Posts: 561 Member
I'm 5'1. My highest weight was 163lbs in 2011, I went down to 145lbs on 2012. Now I am currently 124lbs! I give mfp lots of credit!!! Thank you mfp!! 39 lbs lost in 2 years and 21 pounds dropped in 1 year! I have 4 more pounds to reach my goal! If I'm not satisfied the lowest weight I want to be is 115 lbs.
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Replies
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wow well done such a teeny waist how many inches did you loose?0
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Well done, you look so beautiful0
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Wow great job.0
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amazing! well done! what exercise did you do? x0
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you look amazing. so beautiful and cute before... just incredible that a 20 pound loss made you even more beautiful. I'm happy for you.0
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Congratulations from Chicago! Yes, please share your workout and how many calories average per day was your target. I too am around your height but finding it harder to lose more weight. Need 30+ more to get rid of.0
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wow well done such a teeny waist how many inches did you loose?
I actually still need to check how much inches I lost, lol I will do it soon and let you know.0 -
you look amazing. so beautiful and cute before... just incredible that a 20 pound loss made you even more beautiful. I'm happy for you.
Thank you so much! And to everyone else!
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Congratulations from Chicago! Yes, please share your workout and how many calories average per day was your target. I too am around your height but finding it harder to lose more weight. Need 30+ more to get rid of.
I actually did The whole 60 day program of Insanity while eating really clean. I lost 8 lbs from it and toned up a lot. After that i plateaued for 2 months so I decided to change my macros. I eat 1400 calories a day but I always go under. I was able to lose 6 lbs in a week. Now I just go to the gym doing lots of cardio 6 days a week and I go to these body pump classes also.0 -
Congrats!!0
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Absolutely gorgeous before and after! Congratulations. Thanks for posting. It gives alot of inspiration!0
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Thank you everyone!0
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Congratulations!!! I too am doing insanity. I have completed one month. I have lost 11lbs doing insanity and making healthier choices as well as staying within my calorie limit. I started out at 190lbs January of this year and I am now down to 174lbs. My goal is to get to 145lbs and be considered a healthy weight by my doctor. A lot of my problem is mental. I am an emotional eater, a stress eater, and I eat out of boredom. I think this is my biggest obstacle.
Reading success stories like your makes me feel more inspired and helps me feel like my goals are reachable with time and dedication.
I hope you reach your ultimate goal!0 -
You look amazing!0
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you look awesome! I have to know, did you eat your exercise calories back?0
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Congratulations!!! I too am doing insanity. I have completed one month. I have lost 11lbs doing insanity and making healthier choices as well as staying within my calorie limit. I started out at 190lbs January of this year and I am now down to 174lbs. My goal is to get to 145lbs and be considered a healthy weight by my doctor. A lot of my problem is mental. I am an emotional eater, a stress eater, and I eat out of boredom. I think this is my biggest obstacle.
Reading success stories like your makes me feel more inspired and helps me feel like my goals are reachable with time and dedication.
I hope you reach your ultimate goal!
Wow! Good job with Insanity, 11 lbs is alot for month 1! I lost only 3 on month 1.... Lol, but keep it up and you will reach your goal in no time! Thank you so much too!0 -
you look awesome! I have to know, did you eat your exercise calories back?
Thank you! I never ate my calories back, I always stayed under my calorie goal.0 -
That is amazing Jaina! You look awesome. So very proud to call you one of my friends and hopefully I have helped you along the way :-). Love you girl!0
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That is amazing Jaina! You look awesome. So very proud to call you one of my friends and hopefully I have helped you along the way :-). Love you girl!
Thank you so much Dawn! And yes you helped me motivate myself with eating clean! Thanks for everything, about me complaining about my binging lol. I'm glad your one of my closest friends on here! Love you too!0 -
AMAZING JAINA! Holy moly girl you are SMOKING! I am so happy to have someone as motivating and inspiring as you on my friends list. I am so proud of your progress, you totally rock more than words can even say! Keep up the amazing work!! <3330
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AMAZING JAINA! Holy moly girl you are SMOKING! I am so happy to have someone as motivating and inspiring as you on my friends list. I am so proud of your progress, you totally rock more than words can even say! Keep up the amazing work!! <333
Thank you so much Quel! I'm glad that you are also one of my closest friends on here. You helped me get through this just as much as Dawn did! You guys are very inspiring to me as well! 0 -
Congrats! You look awesome! And thanks for sharing that you don't eat your exercise calories back! I needed to read that!!!0
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Thank you!0
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Amazing transformation! Very inspiring and you look fantastic!0
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Congrats girly! Looking great! 0
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Thank you!0
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I just saw this. Amazing! You were gorgeous before but now you are incredible. You have a tiny waist and look really slim and fit. Plus you have a beautiful smile. You worked hard for this and I'm so happy for you! Xoxo0
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this is VERY inspiring as I am just a little bit smaller than your before pic at the moment. WOULD love to look like your after pic though!0
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Thank you, you two! I am very flattered. 0
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Wow!! You look stunning!0
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