CURVES FOR WOMEN

cloudy68
cloudy68 Posts: 65 Member
edited September 21 in Introduce Yourself
I am new to this site and am trying to set up my exercise log ---- I can't seem to find Curves so I entered it manually but it asks for "set and repetition" and I don't know what to do with that category. I tried "0" but it would't accept my entry. Would appreciate your help.
Thanks.
Cloudy

Replies

  • Jenks
    Jenks Posts: 349
    I think there's an option for circuit training, you might want to take a look at that.
  • Just look up circuit training b'c that's what curves is :happy:
  • There is a curves curcuit training under the cardiovascular section.
  • cloudy68
    cloudy68 Posts: 65 Member
    I can't believe I didn't think of that --- must have been one of my "senior moments". Thanks
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