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30 Day Squat Challenge

TheGr8Kimbini
Posts: 92
Hello,
I just started this yesterday, did my first 50 squats and wondered who here has done it and if you saw results with pictures.
I just started this yesterday, did my first 50 squats and wondered who here has done it and if you saw results with pictures.

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Replies
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In, for booty pictures.0
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I did it and it made a difference...sorry no pictures:embarassed: I have not worked up the courage to show any pictures....but I am on day 3 again
Also doing the 30 day AB challenge.
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I totally understand. I think I worded it wrong... More like, did you take pictures and see results? LOL... That's great. How is the ab challenge working? I was debating that too, but didn't know if I would overdo it or not by taking on more than one challenge.0
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I'm on day 11 and can totally feel it. I'll take measurements when I'm done, I'd like to see if I lose any inches.0
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I totally understand. I think I worded it wrong... More like, did you take pictures and see results? LOL... That's great. How is the ab challenge working? I was debating that too, but didn't know if I would overdo it or not by taking on more than one challenge.
The ab challenge is easy...right now..lol I currently am doing my second round of 30 Day Shred (on level 1) Squat & Ab challenge and 3-4 days of weight lifting (just started that). Some day......I will take a picture...lol! Someday :blushing:0 -
I totally understand. I think I worded it wrong... More like, did you take pictures and see results? LOL... That's great. How is the ab challenge working? I was debating that too, but didn't know if I would overdo it or not by taking on more than one challenge.
The ab challenge is easy...right now..lol I currently am doing my second round of 30 Day Shred (on level 1) Squat & Ab challenge and 3-4 days of weight lifting (just started that). Some day......I will take a picture...lol! Someday :blushing:
Awesome... Maybe I will investigate this and try it myself lol.0
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