We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Delicious Chicken and Dumplings recipe!

thedreamhazer
thedreamhazer Posts: 1,156 Member
edited September 2024 in Recipes
I just had this for dinner tonight....got it off of a baking mix box. I plugged and chugged the ingredients, and the calorie content is pretty awesome!

Here it is:

2 chicken breasts, diced
4 cups chicken broth
1 can of cream of chicken soup
1.5 cups of frozen mixed veggies
1 small onion
2/3 cup 2% milk
2 cups all-purpose baking mix

Boil chicken until cooked through. Drain and dice chicken. Combine chicken, broth, can of soup, veggies, and diced onion. Cover and heat to boiling.
Mix milk and baking mix until smooth. Drop mix in spoonfuls into soup. Reduce heat to simmer and cook uncovered for 10 minutes. Cover and cook an additional 10 minutes. Serve hot!

Serves 4-6.

If 4, nutrition as follows:
Calories: 478
Fat: 16.7 grams
Carbs: 61.2 grams
Protein: 24 grams


Enjoy!!!

Replies

This discussion has been closed.

Categories