1200 calorie diet and not losing

How much do you weigh? What's your height?

Are you logging your calories? Many people THINK they are only consuming so much, then they start logging calroies and realize they have been consuming more than they thought.

You should have lost weight, yeah. But I would think your body would burn more than 1750 a day too..Mine burns 21xx a day, but I am "obese", if you're not obese, you're not going to lose much weight.

And again..........

It would be hard to say unless I knew exactly what you were eating. When you say "gluten free," does that mean you're eating gluten free packaged foods? If so, you have to beware because they contain a lot of other flours like potato, rice, tapioca, that are high in carbohydrates, which could be affecting your weight loss. I guess I technically eat gluten free since I'm on a low carb diet, but I only eat clean food (meats, poultry, fish, veggies, nuts, seeds, fats and very little fruit).

Also, it goes without saying, but drinking water is essential to weight loss, especially if you're working out so much.

I have found that losing weight is really probably 85% what you eat and about 15% working out, especially in the beginning. You may just be over taxing your body by doing all the Cross Fit and running while eating such a low calorie diet.

Again, I don't know what you're eating on a daily basis, so I can't really say if that's the problem, but you might want to research other types of diets to see if your body likes those any better because it's obviously not cooperating with you right now!

It's great that your exercising though, it's good for you, but don't think that's what's going to make you lose weight, your diet is the key.

Quit the exercise and see how that goes. Same logic as exercising and eating more - lower deficit, less stress.

I know I will gain muscle with CrossFit

This is actually untrue. Not while eating 1200. You can only gain muscle eating at a surplus. It is completely impossible to gain muscle at a calorie deficit.

That being said, I don't think 1200 is enough for you, unless you are very very short (meaning SMALLER than 5 feet) I would double check that number your Dr. gave you by finding an online TDEE calculator, and making sure you're not eating less than -20% of that number. Keep in mind that a larger deficit does NOT necessarily equal faster weight loss. You could be shooting yourself in the foot by eating too little.

I know I will gain muscle with CrossFit

This is actually untrue. Not while eating 1200. You can only gain muscle eating at a surplus. It is completely impossible to gain muscle at a calorie deficit.

That being said, I don't think 1200 is enough for you, unless you are very very short (meaning SMALLER than 5 feet) I would double check that number your Dr. gave you by finding an online TDEE calculator, and making sure you're not eating less than -20% of that number. Keep in mind that a larger deficit does NOT necessarily equal faster weight loss. You could be shooting yourself in the foot by eating too little.

Yeah... I'm 4'11" and I rarely go below 1800. You are eating way too little.

soft drink addiction, ditch it! save your teeth

i had to do this with pepsi max... i have literally banned myself from buying it cos its killing my teeth.

I also agree with all the above posts. you're not eating enough and possibly all the wrong stuff.

gluten free doesn't mean it's got less carbs in it. ditch the processed carbs as much as possible, google low carb recipes and see if you can find substitutes for things you normally have such as

miracle noodles (aka zero noodles) instead of normal pasta (they are quite expensive so that alone will make you eat less).
spagetti squash (if you can find it!) instead of spagetti/noodles
courgettes instead of lasagna sheets (don't cook them before hand, let them cook once lasagna's assembled)

carbs are great when they're in their natural form, i.e. in fruit and veg but not so great once someones messed with it for you, bread, pasta etc up your veg and protein intake (soya, pulses etc if your veggie) and keep your processed carbs to a minimum, so not every meal and a 1/4 of your plate if not less (1 slice of bread, or half a portion of 1 persons pasta, try oopsie bread - aka cloud bread).

diet and low fat things are usually full of sugar or fake sugar (which in themselves can cause health problems, Stevia is ok tho).

Hope that helps. If you need more help ask a fitness dietitian/nutritionist for help with what to eat, they often don't cost that much and the benefits can far outweigh the cost) if you can't afford that just read up on as much food related stuff as you can on the internet. Your best nutritionist is you, you know what you do and don't like and once you have the rough idea, you can best decide what you have time to do, what works and what doesn't, and with the foods you can actually find in your local shops.