20s, no kids,want to make hubbies start lookin' twice!

OhioChick25
OhioChick25 Posts: 1
edited January 28 in Introduce Yourself
Hey Everyone!

I am so done with this start tomorrow crap. I have been married for 3 years now, no kids yet and I am just tired of how comfortable I have gotten with my hubby....at high risk of getting boring and routine. I want to start getting in shape and work to get my hubby to "notice" me again. I know there are ladies out there who feel exactly the same and I want your support!!! We can do this together and start feeling like the sexy foxes who hooked and reeled our hubbies in the first time :)

WHO'S WITH ME??!?!?!?!?!?

(P.S. I just totally got myself excited just reading what I just wrote. Can't wait to get some responses and get started!)

Replies

  • MorbidMander
    MorbidMander Posts: 349 Member
    I'm with ya! :D
  • katy_trail
    katy_trail Posts: 1,992 Member
    want to start heavy lifting? don't know where to start?
    http://www.myfitnesspal.com/topics/show/993490-want-to-start-lifting-what-weight

    lifting + cardio at a deficit to lose fat. make sure to do the lower body BB work such as:
    heavy (for you) squats, dead lifts, barbell hip thrusts, high step ups, good mornings.
    to work the quads, glutes, and hamstrings. bench press and push ups will help in your chest area.
    make sure with all lifting, you start very light, and learn the move and move up the weight gradually.
    you'll soon love working out, and the last thing you want is to be injured.
This discussion has been closed.

Categories