Hey! Checking In Today =]
Vonteki
Posts: 2
Hey everyone,
I figured since i decided to do this, I should do it right and stop by to say hello to all the fellow MFPs out there heh.
I decided to attempt a 80 pound shred from 260 to 180.
I am planning to do the
1. 30 Day Shred
2. Ripped in 30
3. 6 Week Six Packs
along with cardio and weights from the gym. Any thoughts and tips would be awesome since I haven't the slightest clue where to start hehe.
In regards to dieting, I have no idea what to do besides keeping within the calories from MFP and trying to keep a ratio of 40:40:20 (Carbs: Protein: Fats)
Yep...That's all I got so far lol. Just joined a couple of hours ago lol. Looking at you all gives me motivation hahas.
Feel free to add me ._.' lols even though you probably know much more than me hehe.
Ciao~
I figured since i decided to do this, I should do it right and stop by to say hello to all the fellow MFPs out there heh.
I decided to attempt a 80 pound shred from 260 to 180.
I am planning to do the
1. 30 Day Shred
2. Ripped in 30
3. 6 Week Six Packs
along with cardio and weights from the gym. Any thoughts and tips would be awesome since I haven't the slightest clue where to start hehe.
In regards to dieting, I have no idea what to do besides keeping within the calories from MFP and trying to keep a ratio of 40:40:20 (Carbs: Protein: Fats)
Yep...That's all I got so far lol. Just joined a couple of hours ago lol. Looking at you all gives me motivation hahas.
Feel free to add me ._.' lols even though you probably know much more than me hehe.
Ciao~
0
Replies
-
Don't hate me because I know more than you.... But you CAN add me as a friend. my sister lives in NYC also. I love support!0
-
I love your plan. I joined several months ago and was so busy with life that I didn't have any motivation at all. I put on a pair for pants that were a favorite last summer and noticed they are a little snug so it's time to try something new. I hope by getting involved in some of the message boards I will find the motivation to get the weight off and keep it off. Good Luck!!!0
-
Lols not hating hehe. I will most definitely add you both hehe. Let's support each other all the way! =D NY is so hot this year around!
Let's all fit into our old clothes hehe.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions