From 420.2 pounds to 298.4 pounds, in six months. (Pics)

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Replies

  • Eatone1
    Eatone1 Posts: 105 Member
    Your journey is YOUR journey. Some people start with nutrition others start with exercise...some people attack both at once. You should be very proud of yourself. I bet you have had both a physical and mental change. I'm sure you are a inspiration to many! :happy:
  • LesaDave
    LesaDave Posts: 1,480 Member
    Congrats what you have done so far. And you might not wanna hear this, but you look younger too. Closer to your real age, so a double congrats!!
  • loriwhitefaith
    loriwhitefaith Posts: 116 Member
    CONGRATULATIONS FOR TAKING CONTROL OF YOUR LIFE! You have made the best decision ever to put your health as top priority.

    Thank you for sharing your story with us tonight. YOU DID IT!!!!

    Slow and steady wins the race. Keep going and keep us posted with each milestone you reach.

    Your next step is incorporating some exercise into your life to remain heart healthy for LIFE.

    This is not the exercise POLICE by any means because I hated it too before I started it. With each goal you set for yourself you expect more and more........I applaud you for showing us how to do it one step at a time.....You proved it can be done with healthy eating alone.....but you mentioned you are ready to start exercise now..I applaud you for your goals........I know you will accomplish all that you set out to do. Feel free to add me and I will support you any way I can. Im currently at 291.6 pounds and I myself also have way over another 100 pounds to lose. I would love to keep up on your progress with you.
  • PosterGuy1
    PosterGuy1 Posts: 163 Member
    Your journey is YOUR journey. Some people start with nutrition others start with exercise...some people attack both at once. You should be very proud of yourself. I bet you have had both a physical and mental change. I'm sure you are a inspiration to many! :happy:

    Thank you!

    I look forward to incorporating exercise in the near future.
  • Turnaround2012
    Turnaround2012 Posts: 362 Member
    Excellent - Great Job!
  • SuperSexyDork
    SuperSexyDork Posts: 1,669 Member
    Fantastic job!

    Just one word of advice, after awhile your weight loss will start to slow. Please don't be discouraged by this as it's perfectly normal and healthy.
  • elifglasgow
    elifglasgow Posts: 4
    Well done!
  • 4pawsmom
    4pawsmom Posts: 20 Member
    Congrats to you on your success! Way to make healthy, sustainable changes!
  • msspencer2007
    msspencer2007 Posts: 2 Member
    nice job keep good work
  • Mini_horse_lover
    Mini_horse_lover Posts: 178 Member
    Wow that's awesome! Great job :D
  • mtfr810
    mtfr810 Posts: 136 Member
    Wholly crap... that's some serious *kitten* kicking! WTG! I wish you continued success... you're amazing!
  • doc2zombie
    doc2zombie Posts: 16
    You are definitely an inspiration to me buddy!!! I think I need to re-set my daily calorie goals ... I just discovered today that I had that option. I have severe lower back pain even if I walk a short distance, so I need to find some sort of exercise that I can do. Keep up the great work.
  • happieharpie
    happieharpie Posts: 229 Member
    Also started for health/medical based reasons, but it sure feels good enjoying all the dividends! You TRULY are an inspiration!
  • butterflychg
    butterflychg Posts: 7 Member
    WOW! I'm so impressed. You have given me inspiration and hope.:smile:
  • dunnodunno
    dunnodunno Posts: 2,290 Member
    Impressive great work. Keep it up:).
  • Mantislady
    Mantislady Posts: 23 Member
    Wow that is so amazing!! I am like you, in that I started the nutritional part. I finally did my first 15 mins of exercise today. It will eventually come (and hopefully stay).
  • doltonehouse
    doltonehouse Posts: 20 Member
    Amazing results!
    I look forward to seeing the rest of your progression to better health :)
  • tonadayuu
    tonadayuu Posts: 58 Member
    Very impressive. Keep it up!
  • James_Bergin
    James_Bergin Posts: 84 Member
    You go man. That's friggin awesome. Totally inspiring :D
  • PosterGuy1
    PosterGuy1 Posts: 163 Member
    Fantastic job!

    Just one word of advice, after awhile your weight loss will start to slow. Please don't be discouraged by this as it's perfectly normal and healthy.

    Of course. I think I'll be happy to just keep losing it. LOL.
  • natty1408
    natty1408 Posts: 62 Member
    Congratulations. That is a fantastic achievement. Keep up the good work : D
  • xjoseyx
    xjoseyx Posts: 74
    dont you get bored of chicken and salad twice a day? that would drive me nuts! Congrats on your weightloss so far :)
  • raneylfrick
    raneylfrick Posts: 380 Member
    Awe...SOMEEEE!!! Way to go, Buddy!!
  • sissyr75
    sissyr75 Posts: 24
    Great job!!! You look great!
  • Diamond05
    Diamond05 Posts: 475 Member
    Amazing job!
  • Magdaloonie
    Magdaloonie Posts: 146 Member
    Wow! That's fantastic! And also fantastic that you are doing for your health instead of mixing in some crazy self esteem issues (like me:/)
  • chicfreak9
    chicfreak9 Posts: 78 Member
    Awesome JOB!!!! I say stick with what works for you.
  • kelseyhere
    kelseyhere Posts: 1,123 Member
    awesome job!! i can't wait to see what happens when you do start exercising. i think this is a good approach though. some people start too quickly with healthy eating and exercise all at once and then get demotivated. better to ramp up! you're doing great!
  • wyldflowrr_6
    wyldflowrr_6 Posts: 25
    That's freaking amazing!! :)
  • HollisGrant
    HollisGrant Posts: 2,022 Member
    Fantastic! You look great, have added years to your life, and will dodge many severe health problems. WTG!

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