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Timi makes oat sweets!! For no flour/no sugar diet

123tryingtobefree
123tryingtobefree Posts: 328
edited January 29 in Recipes
Smashing Machine - Quaker: Old Fashioned Oats, 250 grams
Honey, 2 tbsp
Pure-via - Stevia Extract - All Natural Zero Calorie Sweetener, 10 packet
Water - Municipal, 1 cup (8 fl oz)
Becel - Olive Oil Margarine, 4 tbs

You mix them all in a bowl and then you make medium balls with your hands.
It gives 25 pieces
Each has 60 calories but no sugar in and no flour in :flowerforyou:

Replies

  • LexiAtel
    LexiAtel Posts: 228 Member
    This sounds good, I will probably try it soon and add some nuts and raisins to it :) thanks
  • weightwatcher_girl
    weightwatcher_girl Posts: 30 Member
    10 packets of sweetener, is that right?!
  • 123tryingtobefree
    123tryingtobefree Posts: 328
    10 packets of sweetener, is that right?!


    I think it equals to 6 table spoons if that helps you^^
This discussion has been closed.

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