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have you ever ad a week where you are embarrassed by your me

godblessourhome
godblessourhome Posts: 3,892 Member
edited September 2024 in Food and Nutrition
yep, that's me this week. check it out.

http://everythingisbetterwithcheese.blogspot.com/2010/08/menu-planning-819-94.html

Replies

  • godblessourhome
    godblessourhome Posts: 3,892 Member
    have you ever 'h'ad a week where you are embarrassed by your meal plan? typo. :)
  • Flippy44
    Flippy44 Posts: 77
    Lately? Every.week.
  • Jesusfollower72
    Jesusfollower72 Posts: 95
    On and off for the last two weeks. I felt so horrible though that I'm back on track today. I can do all things through Christ who strengthens me!
  • tjislovinglife
    tjislovinglife Posts: 101 Member
    Yes this last 2 weeks I was looking at it and thinking oh my gosh I drank how many glasses of wine lol
  • jeweljade
    jeweljade Posts: 93
    yes... the last 2 weeks, but I have started fresh today, and Lord willing I will be back to being healthy and fit =)
  • Valqis
    Valqis Posts: 1,016 Member
    I knew I had eaten bad this past weekend, SO bad that I didn't want to see how bad it really was!!!
    But, I manned up, and BOY was it bad. 4434 calories over the budget (combined), and 14090 mg of sodium over.
    No wonder I felt so bad this morning!! I had an extra pound plus of food plus all that extra water retained! got on the scale and it almost yelled 186.4 at me!!
    :sad:
  • rcatr
    rcatr Posts: 374 Member
    i used to keep my meals private but i realized that if i want to get it done, i have to get it out there..the good the bad and the ugly.
  • less_carbs_4_life
    less_carbs_4_life Posts: 15 Member
    ME!! this week:embarassed: I'm relieved when my internet connection isn't working (which is a lot these days) because then i can escape reality a little and i wont have to hate myself more then i already do at the end of the day because of eating so much:embarassed:
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