tae bo....anyone?

Britterboo22
Britterboo22 Posts: 300 Member
in Fitness and Exercise
anyone do these? do you recommend them?
thoughts?

Replies

  • kellybean14
    kellybean14 Posts: 237 Member
    I love Tae Bo! It's a great workout. Billy Blanks is BAUS.
  • FP4HSharon
    FP4HSharon Posts: 664 Member
    Tae Bo an excellent all around workout. They have beginner and advanced workout DVDs. Or if you want similar workouts that show the beginner, intermediate, & advanced all at the same time, so you can step it up or down as you need to during the workout, I'd recommend Kathy Smith's Aerobox or Kickboxing DVD workouts. And I have a 2nd degree black belt in TaeKwonDo, so I'm looking for challenging martial arts workouts.
  • buttercup68110
    buttercup68110 Posts: 86 Member
    I love tae bo. I do these workouts all of the time. Great workout
  • native2music
    native2music Posts: 25
    Tae Bo is my favorite workout other than playing sports. Last time I did it though, it whooped my rear end!
  • yurika975
    yurika975 Posts: 71 Member
    I love it. I'm getting back into it and having more salads and pretty much sticking to water and some crystal light/wylers. SO far so good. Down about 5 pounds plus the TOM weight. Fingers crossed as I need more lbs dropped.

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