We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Live in a Dorm Like Enviroment

augustawott
augustawott Posts: 6
edited January 29 in Recipes
Hi. I am having a hard time finding foods that are healthy for me and easy and fast to cook using a microwave and limited refrigerator space. I am also getting bored with my snack ideas. So if anyone has any suggestions that would be great.

Replies

  • Hollyhobby22
    Hollyhobby22 Posts: 114 Member
    when i was living in a dorm i kept nuts and apples around for snacking. i also went to the store every 3 days or so because of not having space.
  • bpmartyr
    bpmartyr Posts: 141
    Rotisserie chicken portioned out, steamed broccoli, brussels sprouts etc. in microwave and pre-cooked microwave rice would my first go-to.
  • kganc001
    kganc001 Posts: 317
    I did this for a good three years...and it sucked. But sweet potatoes keep well. A little jar of cinnamon sugar doesn't take up space and a tub of smart choice spread. Nuts, YOGURT was huge for me, hundred calorie snack packs, PB, carrots. :)
  • sabified
    sabified Posts: 1,035 Member
    You can make eggs in the microwave! Get Pam-type spray and those carton eggs that are just whites for the healthiest (err.. lowest calorie?) way to make it (personnally have no issue with yokes, lol- whole eggs are totally managable in a healthy diet... but the yokes are the part of the egg that will explode in the microwave, so kinda easier to start with just egg whites).


    eta: Something easy to do - scramble the eggs in the microwave, make some chicken/turkey bacon (again, in the microwave), use whole grain wraps, some cheese (I use laughing cow- spreads easy and less than 30 cals for 1 wedge) and some salsa and it tastes great :) 1 is pretty filling, but if I'm extra hungry will have 2 and either split the cheese or bacon, depending on how many calories I can afford.
    You can search the boards or google for how to cook eggs in the microwave- it's been trail and error for me to find the right temps and right way to do it, and seems to depend on the microwave. I have to use diff times for the microwaves at work, home and my bf's place (heh, yes, I could just cook them at home and bfs place... but meh)...
  • Thanks for the input. It helps a lot.
This discussion has been closed.