Need motivation and support
 
            
                
                    mess1193                
                
                    Posts: 31 Member                
            
                        
            
                    Well i am trying to get back on track. I really want to get to my goal weight of 180. I am at 209 as of today
I just got divorced and i still live in the same house with the EX and i finally listed my house. I had to do some work on the house before listing it
Now its time to focus on me again. I could use some friends and some support. Any diet hints , excercise tips. Anything
Vinny
                I just got divorced and i still live in the same house with the EX and i finally listed my house. I had to do some work on the house before listing it
Now its time to focus on me again. I could use some friends and some support. Any diet hints , excercise tips. Anything
Vinny
0        
            Replies
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            I just joined too- Good for you that you are now taking time to take care of yourself. After all if we don't take care of our bodies now- there will be heck to pay later (as I am finding out)
 Best of luck to you. Being healthy is the best gift one can give.
 The hardest part is getting started and my joining mfp to are getting started....0
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            Thank you
 Its all about balance mind, body and spirit0
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            Invite friends so that people can support you and vise versa. It helps keep the motivation up. i just rejoined 3 weeks ago myself. Feel free to send an invite to me.0
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            A stressful time to say the least, glad to know you have the right focus (Yourself!). Feel free to add me as a friend, as I also am divorced, sold the house, relocated to another state and a few more things that added to the challenge. So sadly, been there and done that, but you know what, it will be a great new opportunity for you that I think you will really enjoy along the way (challenging but very rewarding). Either way, GOOD LUCK and hold your head high!0
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            Been at this a while and lost about half of my extra weight. Could do with some new motivating friends to keep me on track though. Anyone feel free to add
 Sarah0
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            I'm here to help man! Let's get to work! add me!0
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            Welcome and good luck. Feel free to add me :-)0
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            It's not a hobby it is a way of life.0
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            Feel free to add me, I have lost about 100 lbs and joined MFP to get off the last 10-15 lbs.0
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            Thanks everyone
 Day four complete for me. I have been on a juice fast to start the new me. Wanted do a cleanse first0
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