Squat Challenge

hallaro
hallaro Posts: 2
in Fitness and Exercise
Here is the WOD girls Squat Challenge.

Day 1 - 50
Day 2 - 55
Day 3 - 60
Day 4 - REST
Day 5 - 70
Day 6 - 75
Day 7 - 80
Day 8 - REST
Day 9 - 100
Day 10 - 105
Day 11 - 110
Day 12 - REST
Day 13 - 130
Day 14 - 135
Day 15 - 140
Day 16 - REST
Day 17 - 150
Day 18 - 155
Day 19 - 160
Day 20 - REST
Day 21 - 180
Day 22 - 185
Day 23 - 190
Day 24 - REST
Day 25 - 220
Day 26 - 225
Day 27 - 230
Day 28 - REST
Day 29 - 240
Day 30 - 250

Replies

  • hallaro
    hallaro Posts: 2
    Hallaro completed day one!
    :love:
  • lbuseth
    lbuseth Posts: 41
    Did you get that off pinterest? I found it there and did it. Didn't see much of a change but I enjoyed doing it. Good luck!

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