From 420.2 pounds to 298.4 pounds, in six months. (Pics)

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Replies

  • kali31337
    kali31337 Posts: 1,048 Member
    What a success! Way to go!!
  • ChristineS_51
    ChristineS_51 Posts: 872 Member
    Congratulations, that is a great weight loss, and I love your story. :flowerforyou: :flowerforyou: :flowerforyou:

    I have read on MFP that weights are a great way to build muscle and burn calories - you may not be ready for a lot of walking / cardio but maybe doing some gym work can help? As your weight comes down your weight loss might slow down a bit, but keep at it :-) If you can, check out Ed Davenport's story in the success section - he is one amazing man, he was bigger than you to start with, and also has lost a lot of weight.

    Good work, post again! :smile:
    PS Couldn't find Ed's story, but this is his profile http://www.myfitnesspal.com/eddavenport
  • tlou5
    tlou5 Posts: 497 Member
    Impressive!
  • AlongCame_Molly
    AlongCame_Molly Posts: 2,835 Member
    Great job! Keep up the good work!
  • pippabc
    pippabc Posts: 81 Member
    Well done to you, that is such an awesome achievement. Congrats to you on making the changes, it sure takes dedication and commitment.
  • jaj5371
    jaj5371 Posts: 3
    Congratulations to you. Keep up the good work you seem to have a plan that works for you.
  • anniegail1961
    anniegail1961 Posts: 116
    Hi There: Congratulations on all your success!
    Enjoy your summer!
  • slimmintrimmin
    slimmintrimmin Posts: 1
    Great job on your weight loss. You are an inspiration. keep up the great work. :)
  • marlo665
    marlo665 Posts: 46 Member
    Amazing! Keep it up.
  • AudJanexo
    AudJanexo Posts: 30 Member
    AWESOME accomlplishment ! you are a very strong willed and intelligent driven person! keep rockiN!
  • triciab79
    triciab79 Posts: 1,713 Member
    Great Job!!!!
  • PosterGuy1
    PosterGuy1 Posts: 163 Member
    Thank you! I'll definitely check it out.

    The support I've gotten from all of you has been great!
  • amandapanda007
    amandapanda007 Posts: 11
    Great job!! By the way, you EARNED the Master's degree! Congratulations on building healthy habits while you are young!
    Be gracious and gentle with yourself! Rock on!
  • Deblaay63
    Deblaay63 Posts: 1
    Way to go!!! I'm so proud of you! You got this! What an inspiration!
  • allifantastical
    allifantastical Posts: 946 Member
    Great job!!
  • Kifissia
    Kifissia Posts: 136
    WOW! Great job! :happy:
  • Peachy1962
    Peachy1962 Posts: 269 Member
    OUTSTANDING!!! Keep up the Great work!!! :flowerforyou:
  • DucksandOranges
    DucksandOranges Posts: 96 Member
    That is amazing. Just WOW. Congratulations!
  • bigbelly60
    bigbelly60 Posts: 4
    Congratulations, young man!

    You're on your way to being able to be an old man. Enjoy the journey.
  • sharpdagger
    sharpdagger Posts: 91 Member
    Great Job. Exercising will help too.

    LOL on the 2 apple pies...that would get me...they would toss it in your face...2 apple pies for 99 cents...and i would add them in in addition to my Oreo mcFlurry that was waiting as desert! LOL Craziness
  • Katie1951
    Katie1951 Posts: 312 Member
    That's awesome!
  • divaj87
    divaj87 Posts: 2 Member
    Wow! That's so amazing. Such an inspiration! God Bless. :smile:
  • SherryR1971
    SherryR1971 Posts: 1,170 Member
    Awesome job!! Way to go!!
  • hudsonb1
    hudsonb1 Posts: 1
    Great Job this is awesome.....I remember the days for 3 double cheese burgers I dont miss them. I am sure you feel sooooo much better, in soooo many ways.
  • DDCNY
    DDCNY Posts: 64 Member
    So very awesome! Way to go!
  • xxghost
    xxghost Posts: 4,697 Member
    Great job!
  • sagefitnessfanatic
    sagefitnessfanatic Posts: 75
    Simply amazing! Congrats : )
  • texanintokyo
    texanintokyo Posts: 278 Member
    Great job!! Can't wait to see your results when you add the exercise in!!
  • CoryRedlips
    CoryRedlips Posts: 24 Member
    Congrats!!! Keep up the amazing work!
    :flowerforyou:
  • schmoozyq
    schmoozyq Posts: 20 Member
    WOW!!! You totally rock! I can't believe how much you've managed to drop in such a short time. Keep it up. And when you add in the gym, you are going to see some great sculpting results. It's so great that you've figured out what works for you.

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