Yahoo article about "cardio making you fat"

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  • Codefox
    Codefox Posts: 309 Member
    Guys, I'm really concerned after reading this article. Last week was my best week of triathlon training this year. I did 100 miles on the bike, 42 miles running and a few hours of swimming. Now I'm worried that all the hard work I've put in getting to my ideal weight is shot? Will my BF% go up like 10% do you think after this?
  • TheBitSlinger
    TheBitSlinger Posts: 621 Member
    Guys, I'm really concerned after reading this article. Last week was my best week of triathlon training this year. I did 100 miles on the bike, 42 miles running and a few hours of swimming. Now I'm worried that all the hard work I've put in getting to my ideal weight is shot? Will my BF% go up like 10% do you think after this?

    Is that a hint of sarcasm I detect on the edges of your manner of speech? :wink:
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