We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

HCG

xoalyssaox
xoalyssaox Posts: 318 Member
edited September 2024 in Health and Weight Loss
I just finished my 2 load days, so tomorrow I start my 500 calories a day for HCG. Has anyone done it? Any tips, recipes, etc? :)

Replies

  • AuntMimi2010
    AuntMimi2010 Posts: 49
    What is HCG? 500 calories a day sounds miserable:(
  • sgssmile
    sgssmile Posts: 62
    My Dr. was telling me about this diet yesterday, she claims you are not hungry at all...sounds too good to be true. I wasn't clear, is it injections or pills? How expensive is it and will insurance cover it? She told me if I stay stuck for another month she would consider "letting" me do it. I would love any feed back or first hand experiences...please do share. Thanks:smile:
  • July24Lioness
    July24Lioness Posts: 2,399 Member
    Join us over here.....................

    http://www.myfitnesspal.com/topics/show/112881-hcg-progress-updates-page-2-for-people-on-it-or-thinking-a


    I am having the first success again that I have not been able to have in a long time.

    My insurance does not pay for it, but it is not that expensive..........
  • 007TriGirl
    007TriGirl Posts: 3
    Are you doing the drops, spray or injections? When doing this program you are not hungry on the VLCD the drops force your body to feed off of the fat that you have stored. Thats why there is usually no hunger involved. I am 1 week away from going back onto Phase 2 which is the VLCD. I have been on the maintenance plan and have stayed within my 2lbs of LDW.

    Let me know how your doing and if you have any questions. All I can tell you is what I experienced. Everyone is different and reacts differently to the program. GOOD LUCK!!! :happy:
This discussion has been closed.

Categories