Has anyone tried Soy Protein Powders?

hollyblucher
hollyblucher Posts: 8 Member
in Health and Weight Loss
I've never used protein powder before and after doing a little research I picked up EAS Soy Protein. Has anyone used soy protein? Results? I'm trying to switch up my routine and take off my last 10lbs and work on toning.

Replies

  • mkocol
    mkocol Posts: 18 Member
    Hi,

    I have used many different protein powders, some that I got at the gym or gnc or just read online about it and bought them. They were all good and worked quite well but there is just this one protein shake that did the magic. It's called body by vi and comes from company called Visalus. I have lost 40lbs on it and still loosing since my baby made me look like a pumpkin so there is some fat to loose :). If you have any questions than let me know.

    Best of luck hun.

    -Marta
  • hollyblucher
    hollyblucher Posts: 8 Member
    Thank you!

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