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Motivational Friends Needed.

brelolita
brelolita Posts: 10 Member
edited January 29 in Introduce Yourself
Hello,

Ive been falling off the wagon lately. I need some serious motivation. I am a gym rat but when it comes to food that is my enemy. So any motivation is helpful. I will give give back :) We can do this.

Replies

  • paigemulroe
    paigemulroe Posts: 144 Member
    I am the exact same way!! I go to the gym seven days a week for at least two hours or so, but I am awful when it comes to food choices, especially after my trips to the gym, and I would love to give support and receive support from you!!! I am always looking for more support, so anyone can feel free to add me!!
  • soysauce6626
    soysauce6626 Posts: 118 Member
    Eat clean for 6 days and have a free day once a week. Thats how I first started. Baby steps is the key
  • brelolita
    brelolita Posts: 10 Member
    Hi I just started doing this yesterday and I lost 2 pounds. I know its water weight but that was a big smile on my face to keep pushing. I think this is the way to go.

    Thanks
This discussion has been closed.

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