From size 18/20 to size 10/12!
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Hi There: Congratulations on all your success!
You look amazing!!
Enjoy your summer!0 -
Congratulations! You've been working hard to make life-long changes. You are a wonderful example to your daughter as well! I'm sure she is SO proud to have such a strong and healthy mother.
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Congrats!!0
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awesome!0
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Thanks!!
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What a GREAT inspiration, you are!0
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Awesome job! I love the pic!0
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WOW!!! I've just started...hope I'm there, too by next summer!0
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Every single one of you look great!
If these are all results from sticking to the myfitnesspal program, I feel that I have finally found the right place.0 -
fabulous job!!!0
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Awesome!!! Great job!!! Keep up the great work!!!0
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That's terrific! I bet your daughter is super proud of you too! What an amazing example you are to her. She's not only learning healthy habits, but she is seeing her mom take care of herself and change. SO powerful!0
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Well done!!! I'm so happy for you!0
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Good job! U should be so proud.0
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congrats, you look amazing !!0
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Terrific work, you look great! :drinker:0
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Great job. Do you have any tips you would like to share. I've been on here faithfully for two months and I don't see the numbers moving.0
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Amazing job and you've got a great visual!0
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Congratulations on your success! I to have PCOS and have about 80 pounds to lose that came on in a years time. I was then diagnosed with PCOS and have been battling my weight from that time on. I joined this site on the 21st of June hoping to maybe find some help with getting these extra pounds off. Your story gives me some hope.
Can you tell me if you stuck to the calorie goals set or if you ate your calories back that MFP gave your for exercise? I would really like to know that answer. I typically eat 3/4 of the calories set by MFP and exercise one to two hours per day 6 days a week. I do not eat any of the calories added back by exercise. I have lost 11 pounds so far, but am not sure if this is the right way to go about my goals. I would love to know what you did. Thanks for sharing any tips you have to help me. P.S. Love the photo your daughter took!0 -
I've had my account on here for a while but just recently started using it...I kept track of everything before though so I logged all the previous dates too when I signed up on here to keep track! I HAVE kept a food diary every day for the last year though and that is my MAIN weight loss tool...even though I don't pay attention to the numbers much, it still helps me to be conscious of what I'm eating and to understand how my body reacts to certain foods (for example...bread and pasta makes me bloated and tired, pizza upsets my stomach, ANY artificial sweeteners give me a terrible headache and make me feel nauseated...)
I've just tried to make lifestyle changes - less junk, more veggies, less soda, more water, and exercise every day even if it's just for a little bit!!Great job. Do you have any tips you would like to share. I've been on here faithfully for two months and I don't see the numbers moving.0
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