bloating tummy ????

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sjd200
sjd200 Posts: 22
in Food and Nutrition
My tummy is so bloated its like I'm 6 month pregnant anyone else suffers ? X

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  • dcturcotte
    dcturcotte Posts: 59
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    The first thing you should check is your sodium intake
  • ashlee954
    ashlee954 Posts: 1,112 Member
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    Is this a change or the way your stomach looks normally? If it's a change I would ask your PCP. Normal? That just might be where you gain weight first. If it is truly bloating, I agree, check your sodium intake. Also, sodas can make us super bloated.
  • ismatts
    ismatts Posts: 62
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    I am no expert, but your diary does not have much in it at all. Have you tried to snack on veggies throughout the day ever?
  • sjd200
    sjd200 Posts: 22
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    Thanks eveyone for you comments they have been very helpful.

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