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blowing my own trumpet... loudly!!!
princesstoadstool82
Posts: 371 Member
sooo happy i have to tell strangers about it... small win,... fudge it massive win for me... i've been eatting good for 3 weeks now.
first 2 weeks at 1300, with little saturated fats, as i have 3 months to get my cholesterol down... and i know it was only 2 weeks but nothing happened weight or measurment wise.... i was feeling a bit ripped off...well a lot actually....
then, i found on here some people and advice regarding eatting more to lose weight.... so i thought THAT makes sence, so i tried it,got right in worked out basically what i should be eatting round abouts... uped it to 1700 and eat arount that.
so now week 3 a week or so eatting at 1700 ( you need to work out your own cals must be above your BMR)
getting to the point....weights and measurements from 20/06/13- 10/07/13
weight 106.3kgs now 103.5 kgs
bust 133cm now 133cm
waist 115cm now 105cm !!
hips 144cm now 139cm !!
my waist measure ment was shocking, i did it 3 times cause i was like nooooooo i must be doing something wrong here 10cms gone from my waist!! what!!! lol..
i'm glad i upped my cals
xox
a win is a win no matter how small
first 2 weeks at 1300, with little saturated fats, as i have 3 months to get my cholesterol down... and i know it was only 2 weeks but nothing happened weight or measurment wise.... i was feeling a bit ripped off...well a lot actually....
then, i found on here some people and advice regarding eatting more to lose weight.... so i thought THAT makes sence, so i tried it,got right in worked out basically what i should be eatting round abouts... uped it to 1700 and eat arount that.
so now week 3 a week or so eatting at 1700 ( you need to work out your own cals must be above your BMR)
getting to the point....weights and measurements from 20/06/13- 10/07/13
weight 106.3kgs now 103.5 kgs
bust 133cm now 133cm
waist 115cm now 105cm !!
hips 144cm now 139cm !!
my waist measure ment was shocking, i did it 3 times cause i was like nooooooo i must be doing something wrong here 10cms gone from my waist!! what!!! lol..
i'm glad i upped my cals
xoxa win is a win no matter how small
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Replies
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Awesome job!0
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Awesome! It's great that you figured out what works for you! Congratulations and keep up the good work! :flowerforyou:0
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Yay ! congrats :-)0
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thanks soooo much, i'm loving the changes that have only just happened, my partner can see it, my jeans already feel better.... and this is fricking easy!!! i am sooo damn happy with this method 0
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Good for you!! Congrats!!0
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WINNER!0
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thanks so much virtual high 5's all round 0
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very nice!!!!! These are great stories to read!!!!0
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BLOW AWAY, LOUD AND PROUD SISTER!!! CONGRATULATIONS!!!!0
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Good work!0
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In for blowing trumpets!0
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In for blowing trumpets!
are you a blower that lets your cheeks puff or are you a narrow cheeker?0 -
thank again wish there was a like button so i could like all the comments but there isnt soooo thanks i appreciate the congrats, as not many people in my life know that i'm in a cholesterol battle, and now losing weight... might have to take pic's now... for later on good luck on all of you're journeys, all of you 0
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Just did my measurements today after 6 weeks walking with my 5 sisters. My little sister just had the gastric sleeve surgery, the rest of us decided to walk with her to keep her moving, here are my results:
Waist: 41.5.................now: 40
Chest: 44....................Now: 43
Hips: 46......................Now: 44.5
Thighs
R: 24.5.......................now: 23
Left: 23.5....................Now: 22.5
Arms
Right: 12.75..............now: 12.5
Left: 13.5...................now: 12.5
It just motivates me to keep it up!!!!!!!!!!!!!!0 -
Nicely done! Keep up the good work. WE can do this, time and dedication= success.0
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Blow blow blow your trumpet hun - Keep up the great work and the whole community will blow it too 0
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Well done ccsick.. its the wins that make it worth it
Xo every one else .
Btw if you havent heard of eat more 2 lose weight... have a look...0 -
Awesome for just 3 weeks!! Keep up with the measurements because that scale is a lying **** :laugh: Keep up the great work!0
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Yeah the scales and I are divorced...forever 0
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