30 days PLAN to lose fat % and get ripped

Doing a 30 days plan to lose fat % and get ripped :). Any tips? ! !! Have you use Lipo 6 or other fat burners supplements?

Replies

  • tricksee
    tricksee Posts: 835 Member
    A complete lifestyle change is better than a quick 30 day fix.

    Fat burning supplements are a waste of money.

    Good luck.
  • TavistockToad
    TavistockToad Posts: 35,719 Member
    A complete lifestyle change is better than a quick 30 day fix.

    Fat burning supplements are a waste of money.

    Good luck.

    this!

    i would love to get ripped in 30 days, but its not gonna happen!!!
  • malena43
    malena43 Posts: 31
    A complete lifestyle change is better than a quick 30 day fix.

    Fat burning supplements are a waste of money.

    Good luck.

    this!

    i would love to get ripped in 30 days, but its not gonna happen!!!


    Thanks for the support!
  • malena43
    malena43 Posts: 31
    Any body who support my plan?

    I already eat very clean and I am very active. So it is not a quick fix.
    I just need to push myself a little further.
  • malena43
    malena43 Posts: 31
    Any body who support my plan?

    I already eat very clean and I am very active. So it is not a quick fix.
    I just need to push myself a little further.
    I need extra help