Last 5-10 pounds...fighting the plateau

amorra36
amorra36 Posts: 5
in Motivation and Support
Hi! I'm a 30-something year old momma looking for some friends who will join me in burning those last stubborn pounds. i have already lost 25 lbs in the last 3.5 months through clean eating and JMBR but these last few pounds are quite tenacious! I have an open diary and think thats key in helping to stay motivated and accountable. Looking forward to meeting you!

Replies

  • Dejirei
    Dejirei Posts: 24 Member
    I'm in the same boat as you! I lost about 20 pounds a year ago and have been trying so hard since then to lose these last 10! So frustrating :/ Hopefully we can both motivate each other and finally reach our goals~ Adding you right now :)
  • WhoButME28
    WhoButME28 Posts: 63 Member
    Hi ladies. Plateaus are unavoidable as you may have recently came to find out. You can break them doing a couple of things such as altering your diet (not eating the same foods all the time) and switching things up when it comes to your training routine. Hope this helps.

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