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symschin
symschin Posts: 1 Member
edited January 29 in Health and Weight Loss
What can I eat thats high in calories and low in fat?

Replies

  • ladynocturne
    ladynocturne Posts: 865 Member
    Refined sugar.

    Why are you banning fat? We need it to absorb vitamins, regulate hormones and blood pressure, it's extremely vital to everyday life.
  • BeachIron
    BeachIron Posts: 6,490 Member
    There is nothing wrong with dietary fat and, in fact, we need it. The low fat craze is long gone and the claims about low fat diets discredited. Move along.
  • psuLemon
    psuLemon Posts: 38,442 MFP Moderator
    Dietary fat =/= body fat, so eat away. Keep in mind there are only 3 macro's to get calories from, carbs, fats and protein (well technically alcohol too, lol). If you want calories with no fat, just drink lots of soda.
  • BeachGingerOnTheRocks
    BeachGingerOnTheRocks Posts: 3,927 Member
    Candy.

    Why?
  • pluckabee
    pluckabee Posts: 346 Member
    Eat fat
  • MightyDomo
    MightyDomo Posts: 1,265 Member
    Chicken Breasts are a particularly low fat high protein food, you can also resort to a less fatty cut of beef as well as it is high protein and low fat (such as marinating steak which has almost all visible fat skimmed off but still has some fat)
  • Teardrop81
    Teardrop81 Posts: 132 Member
    Banana?
  • SonicDeathMonkey80
    SonicDeathMonkey80 Posts: 4,489 Member
    Twizzlers, Swedish Fish, and Sour Patch Kids.
This discussion has been closed.

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