What's the best bread to eat?

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  • hayles333
    hayles333 Posts: 105 Member
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    I love Silver Hills Little Big Bread! It's only 110 calories for 2 slices, and it's full of protein, fibre and all that good stuff (plus it's delicious)!
  • susanjean62
    susanjean62 Posts: 200
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    Skip white bread all together. It's pure starch with little nutrition. The sprouted Ezeckiel bread is good for you. Found in the organic section in the freezer or I eat Sara Lee whole wheat bread with 45 calories. Just try to limit your bread intake and you wull lose weight faster.
  • tarynchatfield
    tarynchatfield Posts: 43 Member
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    Ezekiel bread!
  • 007AS
    007AS Posts: 12
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    Eli Zabar's Health loaf. Only 70 cal/slice and filled with amazing grains, etc. Very dense and filling, not to mention tasty!

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