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trishcarv
trishcarv Posts: 1
in Introduce Yourself
Hi. I'm Trish. I'm 54 years old and have been overweight my whole life. I need to lose about 150lbs. Gross hey. I need your help and support. Thanks.

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  • kvolden
    kvolden Posts: 5
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    You got this! Do you have a plan of action?
  • _Moose51_
    _Moose51_ Posts: 86
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    Hi! Not Gross, just a challenge. Don't kick yourself.
  • _HeartsOnFire_
    _HeartsOnFire_ Posts: 5,304 Member
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    The most important thing to know...is that you CAN do this!!! Make sure that is your mental attitude and you'll find each step a little easier...

    Feel free to add me!
  • wildrose53
    wildrose53 Posts: 1,342 Member
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    You can do it! I really find it helpful to log my food daily. Please feel free to add me.
  • stevesilk
    stevesilk Posts: 204 Member
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    Hi Trish. Not gross. It's just what it is. This is your first step. Read some of the successes on people who have lost 100+ pounds. Feel free to add me as a friend. I agree with Roseanne. Logging daily helps. Remember that this is a journey not a sprint. There are lots of roads to where you are going, so find one that YOU enjoy/can work with. Lots of great ideas on the site. Be willing to ask questions.
  • 43932452
    43932452 Posts: 7,246 Member
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    I agree w/others here .. not gross. You can do it ..
    if you want you can add me. :)
  • momofbrendan2002
    momofbrendan2002 Posts: 3
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    Don't feel ashamed. We are all on here for the same reason.............
  • SpecialKitty7
    SpecialKitty7 Posts: 678 Member
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    feel free to add me! i am on here every day, log pretty religiously and if nothing else, i've got perseverence in spades. every journey begins with that first step.

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