Pause, Breathe, and Begin Again
Options
Replies
-
me too!0
-
Good for you for coming back. I've stopped and started with taking accountability and making a commitment so many times it's kinda ridiculous. But like you mentioned, the point isn't how many times you fall but how many times you get back up again Committing for the first time this time and always happy to have more people to exchange encouragement with!0
-
I really needed this! I could always use more motivation and I could help motivate you as well, so feel free to add me!!0
-
Oh my goodness I needed to see this today. I haven't logged on in ages, was thinking of doing a juice fasting diet but skimming through forums to try and find the support/motivation to get restarted. Like everyone else I have a million reasons and excuses not too, but lots of reasons why I should.
As of today I'm going to stop waiting for the perfect day, it isn't coming, even on a bad day I can make better choices.
I need friends and support, I'm 32, have a husband, two kids 8 and 2 and run my own company working around 50 hours a week. My target is to lose 100lbs.0 -
Thank you to everyone who replied! I'm logging my food and feeling a bit better about starting now rather than waiting for the "perfect day." My next hurdle is getting off my tail and going outside!0
-
I haven't logged since the end of May a weekend without internet was all it took to tumble downhill. I've logged today after some encouragement by my health nurse at work. I haven't weighed myself yet to see where that's at, probably not too good. I can do it, just not very motivated right now. I miss having a gym membership and my classes to keep me accountable not to mention in better shape! Budget after (micro preemie) Baby has been difficult but hoping my neighbor and I can start doing some workouts together.0
-
YAY! The hardest part is starting again. And it's easy to wait for the "perfect" moment...there never is one. So props to you for getting back online especially at a time that felt hard for you
Luck!
Feel free to add me0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 998 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions