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JM's Killer Buns and Thighs/BH's Pure Burn Super Strength

honeyvee89
Posts: 74 Member
My goal is to lose weight and also tone up as quickly (and safely) as possible. I have no particular deadline but don't want summer to pass by without me having reason to revamp my wardrobe!
I'm currently doing 2-3 cardio based classes each week (Zumba, Boxerfit and Body Blitz). I was originally going to go cardio heavy to lose weight and then add resistance training to start toning. Figured I may as well do both at the same time for faster results.
So... I have both Jillian Michael's Killer Buns and Thighs and Bob Harper's Pure Burn Super Strength. Do you think doing each 3 x per week (alternating) would lead to decent results or is it overkill?
N.B. I also have No More Trouble Zones but preferred the look of Bob's workout.
I'm currently doing 2-3 cardio based classes each week (Zumba, Boxerfit and Body Blitz). I was originally going to go cardio heavy to lose weight and then add resistance training to start toning. Figured I may as well do both at the same time for faster results.
So... I have both Jillian Michael's Killer Buns and Thighs and Bob Harper's Pure Burn Super Strength. Do you think doing each 3 x per week (alternating) would lead to decent results or is it overkill?
N.B. I also have No More Trouble Zones but preferred the look of Bob's workout.
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Replies
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I'm curious about the Jillian michaels video too0
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Bump0
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Buuuump0
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Last try... Maybe I should have made the topic look more interesting!0
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I think it's a reasonable enough plan coupled with eating at a calorie deficit. The Bob Harper dvd is quite tough IMO and should be a great strength workout for most anyone who is not a weight lifter.0
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I want to make sure I'm understanding your question correctly. Are you looking to add 6 additional workouts to your week? So increase what you are doing by 200%?
Or are you looking to begin a 6 day training regimen using the 2 videos mentioned?0
This discussion has been closed.
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