Any bodybuilders on MFP?

LizAnn925
LizAnn925 Posts: 20 Member
in Motivation and Support
Hi, I am a hope-to-be physique model, and I just want to hear ANY tips at all that you might have for me! I train each muscle group, about 5 exercises for each group with 12-15 reps for each (trying to cut weight right now). I drink protein shakes with extra BCAAs, I eat very clean, but I don't eat meat, eggs, or too much dairy. I do eat fish though. What is the key to your success? Thanks!!! :happy:

Replies

  • funforsports
    funforsports Posts: 2,656 Member
    There are plenty on this site. Best of luck.
  • BeachIron
    BeachIron Posts: 6,490 Member
    There are a few, yes. Bumping for friends.
  • CrankMeUp
    CrankMeUp Posts: 2,860 Member
    There are a few, yes. Bumping for friends.

    you can bump me.
  • catrinaHwechanged
    catrinaHwechanged Posts: 4,907 Member
    I think Stephanie Lynn does a great job keeping her blog up if you're interested......

    http://www.myfitnesspal.com/blog/stephanielynn76
  • lacurandera1
    lacurandera1 Posts: 8,083 Member
    There are a few, yes. Bumping for friends.

    you can bump me.

    Mine.
  • LizAnn925
    LizAnn925 Posts: 20 Member
    Wait what does that even mean? lol
  • usmcmp
    usmcmp Posts: 21,219 Member
    I am a competitive women's bodybuilder. I eat well and train hard. That's it. Make sure to fuel your workouts and lose weight slowly. If you follow crazy cookie cutter competition diets you will probably damage your metabolism.
  • Mario_Az
    Mario_Az Posts: 1,331 Member
    we are all bodybuilders we are working on sculpting our bodies
  • BeachIron
    BeachIron Posts: 6,490 Member
    There are a few, yes. Bumping for friends.

    you can bump me.

    bumpity bump bump!
  • elkahallick
    elkahallick Posts: 1,138 Member
    Consistency is key

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