Deployed Protein Powder

bkmdancer
bkmdancer Posts: 6 Member
edited January 29 in Food and Nutrition
I am in a deployed environment so I do not have access to a blender or full kitchen appliances and was wondering some other things to do with protein. I have done the oatmeal and of course the standard milk/water. Any additional ideas would be greatly appreciated!!

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  • talisamb
    talisamb Posts: 65 Member
    You can add a very small amount of water (drops) until it becomes smooth....i call it protein pudding. I either eat it with a spoon or spread it on granola bars.
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