Hey Guys, How Goeth....

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ArtuConer
ArtuConer Posts: 28 Member
in Introduce Yourself
Im 35 years old and after years of carrying the belly and moobs around, finally decided to take the table spoon out of the Nutella Jar. Ive been going to the Gym regularly 3 times a week for the past 5 weeks now and have lost about 4kgs.

I want to make friends with, encourage and be encouraged by people in a similar situation to myself. Especially someone who knows a thing or two about Nutrition.

Oh and if you are in London, UK. Give me a shout.

Happy Work Outs Peeps :)

Replies

  • KinoM
    KinoM Posts: 359 Member
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    All sounds pretty familiar to me! Sending you an add.
  • ArtuConer
    ArtuConer Posts: 28 Member
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    Gladly Accepted Buddy :)
  • babychris1
    babychris1 Posts: 159 Member
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    North Londoner Here..

    Wicked for losing 4kg so far mate.

    Keep up zee good work & stay motivated brother.
  • 58Rock
    58Rock Posts: 176 Member
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    Good luck. Spent several years in the UK. Oxfordshire area mostly. But I loved going to London. One of best cities in the world. Add me if you like.
  • ArtuConer
    ArtuConer Posts: 28 Member
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    Thank you babychris1

    Looks like you've done very well yourself.

    Still going to the Gym?
  • toporifico
    toporifico Posts: 12 Member
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    Hey there! I'm new to the site, but definitely not new to working out or dieting. I've been REALLY bad the last several years with respect to my consistency with working out and its added up. I'm an all or nothing kind of person and I was either dieting super strictly and working out like a fiend or I wasn't doing much of either! I think I've finally realized that if I miss the gym or if I feel like having pizza one night, the only thing that matters is not letting that spiral out of control and turn into multiple day cheats. I'm hoping that's going to make a big difference. I've finally committed to KILLING THE FAT GUY that I've become!!

    Anyway, congrats on your weight loss and keep it up!
  • dellaquilaa
    dellaquilaa Posts: 230 Member
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    ..."moobs." Cracks me up lol
  • ArtuConer
    ArtuConer Posts: 28 Member
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    ..."moobs." Cracks me up lol

    Ture tho...... Theres nothing funny about having better breasts than most of the women in the office :(
  • ArtuConer
    ArtuConer Posts: 28 Member
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    Keep up g the good work pal. Keep us posted with your progress
  • babychris1
    babychris1 Posts: 159 Member
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    Thank you babychris1

    Looks like you've done very well yourself.

    Still going to the Gym?

    I train at home dude.. every so often I go for a run.

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