My Downfall is Dinner

Options
2»

Replies

  • AngieEmJay
    AngieEmJay Posts: 13
    Options
    I'm so glad I posted! Thanks for all the great ideas. I've written a grocery list for this evening that includes veggies and chicken breast. I know it is a learning process. And lunch seems to be the meal I always use the most calories at. I should plan more, though, so I know where my calories are going.

    I think my caloric goal is ok. It is 1450 or something similar. And I know that's a lot less than what I was eating which is probably a reason I'm struggling (and my stomach is rebelling).

    Thanks again!

Categories