restaurant nutrition count

theGuest
theGuest Posts: 117 Member
edited September 19 in Health and Weight Loss
I'm looking for calorie break downs for resturand dishes.

I think someone posted this but I can't seem to find it!

I'm look specifically for Spring Roll.

If anyone knows of a good web site please let me know.

Replies

  • theGuest
    theGuest Posts: 117 Member
    I'm looking for calorie break downs for resturand dishes.

    I think someone posted this but I can't seem to find it!

    I'm look specifically for Spring Roll.

    If anyone knows of a good web site please let me know.
  • shorerider
    shorerider Posts: 3,817 Member
    There's a good source right here on MFP--

    http://www.myfitnesspal.com/brand/list
  • shorerider
    shorerider Posts: 3,817 Member
    there's also lots of spring rolls listed under "spring rolls" in the databsse
  • theGuest
    theGuest Posts: 117 Member
    Spring roll the restaurant
  • shorerider
    shorerider Posts: 3,817 Member
    Never heard of them--sorry. apparently, they're a local Toronto restaurant. have you tried contacting them?
  • charliesgold
    charliesgold Posts: 235 Member
    Sometimes lesser known chains or eateries are really difficult to locate so you have to find somewhere similar and use their info unless you can get the info from the restaurant directly. I usually use the database here or over at Calorieking.com to find similar products.
  • Davidsalthouse
    Davidsalthouse Posts: 24
    emmmm, spring rolls, argggggggggghghghghghghghghghghghgh

    Any Simpsons fans will get that one, but for real, I love them
  • theGuest
    theGuest Posts: 117 Member
    thanks everyone!
  • IAM125lbs
    IAM125lbs Posts: 235 Member
    There's a good source right here on MFP--

    http://www.myfitnesspal.com/brand/list
    Thanks for this! I didn't know this list existed, now I can plan ahead especially when I'm having a take away.
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