We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Need help logging exercise DVDs

Segbers
Segbers Posts: 1 Member
edited January 29 in Fitness and Exercise
Hello! I was hoping someone could help me figure out how to log the Yoga Booty Ballet DVDs I do. I know calories burned depends on a variety of factors, but I was hoping someone could maybe break these down or a know of similar exercises to log to get a general idea? TIA!

Replies

  • Annetta30
    Annetta30 Posts: 1
    I've had the same problem while doing Turbo Jam and Turbo Fire workouts, so I bought heart rate monitor which records the calories I am burning during my workouts. I have however problem with logging in strength training part of TF workout, so I simply write it down in the note space on the workout page. Hope this have helped at least a little bit ;)
  • superjean1
    superjean1 Posts: 78 Member
    I do a couple of different videos and just estimate the activity. Jillian Micheal's ripped in 30 I log as 28 minutes of circuit training and figure its close enough.
This discussion has been closed.

Categories