How do you log multifoods, like a home made stew or a soup

asteriskrntt
asteriskrntt Posts: 29 Member
in Food and Nutrition
I am curious how people log these mash ups, especially when you have a meal at someone else's home. Each ladle gives a different proportion/combination and you don't know all the ingredients. Thanks.

Replies

  • Mokey41
    Mokey41 Posts: 5,769 Member
    Make a recipe.
  • mistyblu13
    mistyblu13 Posts: 71 Member
    use the top tab "food" then hit lower tab Recipes and it will give you an area to add a recipe in and name it- you can add it to the main mfp or keep it strictly to yourself :)
  • epie2098
    epie2098 Posts: 224 Member
    At someone's house, I just make my best guess. Overall it will all be okay, even if the totals are off for just one meal.
  • RAGGEDYANN1970
    RAGGEDYANN1970 Posts: 115 Member
    sometimes if i don't feel up to the challenge of trying to figure it out, i will just put in a random 800 calories for that meal. and sometimes i won't log it at all. i agree with forming a recipe here on MFP, but sometimes don't feel like doing it. LOL

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