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Low Carb 1600 calorie friends!

Spazgirl0228
Spazgirl0228 Posts: 36
edited January 29 in Food and Nutrition
Hey all!

I am going to try to start eating low carb on Monday. For those of you who do low carb, how many carbs do you usually take in? I am looking to aim for about 60-80 net carbs per day and eat around 1600 calories a day.

Rachel

S-tats: 110 lbs 5"2'

Replies

  • Spazgirl0228
    Spazgirl0228 Posts: 36
    Actually, I just reset my goal to lose .5 lbs a week, so it is now 1380 calories.
  • simplyciera
    simplyciera Posts: 168 Member
    I'm low carb. I fluctuate the amount of calories I eat, but I TRY to eat under 25 net carbs. I've been failing this week (TOM), but typically, I like to keep it low & healthy fats high....
  • Bunmi30
    Bunmi30 Posts: 5
    Hello...I'm on 1200 a day.one main meal n 2 very small meals.small meals like 2 toast or 30g of cornflakes.i hope this works
This discussion has been closed.

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