Don't Know How to Post My Success Pics!!
musicmint
Posts: 469
Can someone tell me an easy how to do so? Thank you!!!
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Fist you have to have them hosted somewhere. Then add the img tags as follows. Lower case, no spaces. I am intentionally adding spaces so it doesn't work and you can see how to do it.
[ img ]www.whereyourpicturesare.com/you.jpg[ /img ]0 -
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I give up lol I dont know0
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[ img ]www.whereyourpicturesare.com/you.jpg[ /img ]
[img][/img]0 -
bump0
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[ img ]www.whereyourpicturesare.com/you.jpg[ /img ]
[img][/img]
... wtf. cmon man hahaha0 -
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.... www.imgur.com - Use this.0
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oops did the before and after backwards BUT I figured out how to use it lol!!! Yay!!!0
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SUCCESS!0
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It's not much of a difference because I lost 13 lbs so far but I am still going for my goal weight!!!0
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SUCCESS!
you mean my weight loss or how to post the pics? HAHA0 -
Wow good job! You look great. How'd you do it? And how'd you shrink your arms?! Lol.0
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Great job! It looks like you have lost more than 13 lbs! You must be doing some strength training too. Your arms and tummy look very slender and toned!0
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Well done!!!!! YOU can see a difference!! Keep up the great work! :flowerforyou:0
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I am not really doing strength training...I do 30 min of exercise sometimes 45 min 5 times a week ...either running, swimming, or the elliptical. BUT I was thinking about including that in today starting today ...I realize I need to for sure0
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It's been my diet change that I started to notice.
I eat for breakfast:
Luna protein bar
apple
Lunch:
Kale,frozen blueberry, and banana smoothie (ITS SO GOOD!!! and healthy)
avacado
random fruit just try to keep it within my calorie limit watermelon is good for that
sometimes I will eat nuts...but not too much
random veggies
Dinner:
chicken breast or tuna and hard boiled eggs mixed with spinach and I'll have some steamed broccoli too
then one serving (23 chips) of all natural pop chips as a treat0
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