Replacement for Shakeology?
joeread
Posts: 1
Hi im doing a diet that involves me using shakeology but in the uk we cant get it so is there another brand like that that i can use?
Thanks
Thanks
0
Replies
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Bulkpowders.co.uk, you can buy everthing you need... most certainly for cheap, and make your own shakes0
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Hi im doing a diet that involves me using shakeology but in the uk we cant get it so is there another brand like that that i can use?
Thanks
Any diet that requires or suggests Shakeology is a crappy diet. Eat foods you like, create a caloric deficit and try and get adequate protein and fats, profit0 -
http://www.sharpefit.com/shakeology-alternative/
I usually make my own shakes. Whey powder, fruit and almond milk.0 -
Food is the best option since that's what people should be eating.
However if you're looking for a cost effective product, a good whey with some added fiber (may have to take that yourself with it) should do the trick.
A.C.E. Certified Personal/Group FitnessTrainer
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Been in fitness for 30 years and have studied kinesiology and nutrition0 -
Arbonne!0
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Buy a reasonably priced protein shake mix, take a multivatamin, then thrwo the extra $70 down a toilet.0
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I like going to the grocery store0
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