Insanity! Support/motivation
Replies
-
Started the Recovery Week today :drinker:0
-
Insanity all the way...My recovery week going on....Will start 2nd Month after 3 days.....Once Insanity is done i will try FocusT25.
1.Please Increase your Protein intake ( Egg white,etc) ( Logic : It will help u recover from workout ).
2. i Got Extremely Good Results @ Insanity.I know its hard but please push yourself after Week 2 It will be fun.
3.After Week 3 you will surely see the Results.
4.Please Consume 10 Glasses of Water to save urself from Cramps.
Happy to Help...
Have a nice day,
Rachit0 -
Wow, I can't believe the number of people doing Insanity. Are we really insane, or what? I'm getting ready to begin my Day 12 in 45 minutes. I do them at Teambeacbody.com. Hope to see you there.0
-
My daughter, a girlfriend and I just started Insanity on monday! Can't walk today haha but the pain feels good. I am new to this site...just joined today and was wondering how everyone is entering the Insanity workouts in their exercise log. I searched for it but couldn't find it. I'm so glad to find this support thread to keep me motivated and even more glad that a good friend of mine referred me to this site!!0
-
I am on a second go-around of Insanity.
Good luck!0 -
i group of us started last week, we have a group and each dvd is a new topic, we have all them up till today! its called INSANITY-ACCOUNTABILITY-RESULTS
after each dvd you write in how it was for you
its week 2 day 10 for me intense but great feeling!!
anyone one can join at any time!!0 -
i group of us started last week, we have a group and each dvd is a new topic, we have all them up till today! its called INSANITY-ACCOUNTABILITY-RESULTS
after each dvd you write in how it was for you
its week 2 day 10 for me intense but great feeling!!
anyone one can join at any time!!
I'm in this group too and I can say it's kept me motivated because I know I have to go post and I know the others are working hard an I need to as well!0 -
Im in between months 1 and 2 and currently on day 4 of recovery week. I gotta get pumped for some max interval training, any tips from the insanity veterans?0
-
Look at all the INSANE people! I'm beginning my 3rd week tomorrow, 2nd Fit Test. No matter where you are in the program, support is warranted. I'm in, too.0
-
I've been doing Insanity since Monday so it's day 5 for me (: feel free to add me for support! Anybody can add me
Created by MyFitnessPal.com - Free Calorie Counter0 -
Awesome! I'm starting Insanity now, can you tell me how to join the group?0
-
I'm picking up DVDs tonight can someone give me an idea of what's required? Dumbbells etc??0
-
I'm finishing recovery week and starting the next month Monday. I already considered myself in pretty good cardio shape; I run a lot and do all kinds of cardio type things. But the first week especially kicked my butt! I like it though.
PP, no you do not need anything with it.0 -
Starting on monday. It looks intense and I'm pretty excited. Feel free to add me for support and motivation I know I'm going to need it.0
-
I'm picking up DVDs tonight can someone give me an idea of what's required? Dumbbells etc??
You don't need any equipment. The program relies on your body for resistance. The only things I used were a mat and some good shoes.
I want to start the program again. I was 2 weeks in to month 2 when I had a car accident. I'm going to start again on the 22nd if I can (I don't want to be sore during the Warrior Dash on the 20th). I figure if I take it easy(ish) at first, I can assess and decide if I need more time before starting such an intense program.0 -
I'm nearing the end of week 3 (day 19), and i can definitely start to see results. I've decided that I'll weigh in and take photos on days we have to fit test, and as of day 15, I was down 9 pounds, so that was great. I'm hoping for 30 in the 60 days, but just the inches lost are great (down 6 of those too).
I have to say, every day I work out, I feel so good and accomplished (even though it's so hard and I hurt a lot). I thought after every week it would get easier, however I'm still sore every day, mostly because I keep pushing harder.
Completely amazed by Insanity so far, best thing I've done for myself in so long!
I would love some support from other INSANE people, it's going to be harder in a couple weeks!0 -
I've been doing this with my roommate. It's definitely a lot more motivating to do it with someone else at the same time. The pain just screams at you to quit! Whenever I finish a workout I feel very proud. We just completed week 2.0
-
Pray is all i can say!! I thougt i was a rock star after completing month one. I am on day 2 of the 2nd month and everything hurts! This is not for the faint hearted, can hardly move but i will be up tomorrow morning at 4:45am for day 3 adn the next..and the next...0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.9K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 415 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions