Name one food you have no matter ..

43932452
43932452 Posts: 7,246 Member
in Food and Nutrition
What's one food you'll include despite the calories?

For me it's pistachios, unshelled ⅓C 160 cals but it
never trips me. Excellent nutrition too! :)

Replies

  • bcattoes
    bcattoes Posts: 17,299 Member
    Olive oil. I could eat so much more food if I'd learn to control how much olive oil I put on it.
  • candylilacs
    candylilacs Posts: 614 Member
    A lot of people on here are carb haters, but not me. I will never give up carbs. I eat whole-what bread, use whole-wheat flour (mostly! Not all pastries work out with 100 percent, but 25/75 or 50/50 works) and have finally embraced whole-grain pasta.
  • 43932452
    43932452 Posts: 7,246 Member
    At least olive oil is healthy. ;)
  • bcattoes
    bcattoes Posts: 17,299 Member
    At least olive oil is healthy. ;)

    Yes, thank God it is. I'd be in real trouble otherwise.
  • Burghaus
    Burghaus Posts: 22 Member
    Salsa and chips. Because of that, I am not fond of going to Mexican restaurants because I have no self control when it comes to salsa and chips. And, if you eat what they set down, they bring more.
  • 43932452
    43932452 Posts: 7,246 Member
    Salsa and chips. Because of that, I am not fond of going to Mexican restaurants because I have no self control when it comes to salsa and chips. And, if you eat what they set down, they bring more.


    Trader Joes made of flax seed/veggies. I can't do them often because I'll go off the deep end .. but
    you would skip the deep fried aspect by doing that and once @ the restaurant you could chose
    a dish that fit your day? Just an idea. :)

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