Zumba anyone??
karli2121
Posts: 12
Does anybody do Zumba? And how has it worked for you so far?
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Replies
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Been doing it alone for three months three times a week in a class and have lost maybe 10 pounds but lost two pant sizes.....verrry happy.....and my endurance is getting better too!!0
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Love Zumba, been doing it since late January. Started out at once per week and now I do 3 or 4 times a week. Its a lot of fun in a class setting, have not tried a DVD or anything at home.0
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I love Zumba! First I bought the DVD's and did them at home because I was too shy to try in front of a class. A co-worker kept encouraging me to come with her to a live class, and from the first time I went, I was hooked! That was two months ago, and I've been going at least 3 times a week ever since! It burns a ton of calories, and it is so much fun!! My pants are all too big, I just bought two pair in a smaller size today!0
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I have done zumba for almost 2 years. I love the class! it's so fun and a great way to let loose and it burns lots of calories.0
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Just in case you weren't aware of this feature, when you go to the message boards section, there is a button called search and you can type in a keyword/phrase (ex: zumba) and you can see the threads that have already been created on the topic. Good luck! :flowerforyou:
http://www.myfitnesspal.com/topics/show/963863-12-week-zumba-challenge?hl=zumba&page=2#posts-16014021
http://www.myfitnesspal.com/topics/show/593397-anyone-have-actual-zumba-results?hl=zumba&page=6#posts-16020064
http://www.myfitnesspal.com/topics/show/1043711-zumba-anyone?hl=zumba#posts-16019830
http://www.myfitnesspal.com/topics/show/1042701-zumba-dvds?hl=zumba#posts-16001353
http://www.myfitnesspal.com/topics/show/1042229-super-confused-by-the-zumba-at-my-gym?hl=zumba#posts-15997942
http://www.myfitnesspal.com/topics/show/947328-zumba-success-photos?hl=zumba&page=2#posts-15990499
http://www.myfitnesspal.com/topics/show/866590-fun-free-at-home-zumba-workout?hl=zumba&page=10#posts-15988943
http://www.myfitnesspal.com/topics/show/190168-zumba-or-bokwa?hl=zumba&page=2#posts-15972015
http://www.myfitnesspal.com/topics/show/1040526-zumba-fitness?hl=zumba#posts-15965088
http://www.myfitnesspal.com/topics/show/1039801-zumba?hl=zumba#posts-15958548
http://www.myfitnesspal.com/topics/show/1040013-is-zumba-enough?hl=zumba#posts-15957095
http://www.myfitnesspal.com/topics/show/1035662-first-zumba-class?hl=zumba#posts-15921170
http://www.myfitnesspal.com/topics/show/912519-zumba-question?hl=zumba#posts-15927210
http://www.myfitnesspal.com/topics/show/1036077-calories-burned-during-zumba-low?hl=zumba#posts-15895709
http://www.myfitnesspal.com/topics/show/1033307-zumba-core-vs-zumba-rush?hl=zumba#posts-15848235
http://www.myfitnesspal.com/topics/show/1032209-nsv-now-a-zumba-instructor?hl=zumba#posts-15835903
http://www.myfitnesspal.com/topics/show/975716-success-with-zumba-dvd?hl=zumba#posts-15834291
http://www.myfitnesspal.com/topics/show/301523-any-zumba-instructors-out-there?hl=zumba#posts-15804500
http://www.myfitnesspal.com/topics/show/416159-zumba?hl=zumba&page=7#posts-15789084
http://www.myfitnesspal.com/topics/show/956332-1000-calories-in-1-hr-of-zumba-really?hl=zumba&page=3#posts-157552540 -
LOVE Zumba! I haven't done it in a class setting yet but I hope to soon! It burns a ton of calories0
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