Work in Progress ;-)
cebiginalaska
Posts: 280 Member
:bigsmile: I restarted using MyFitnessPal this past February. I still have a lot of weight to lose but here is my progress so far. I can't see the weight loss when I look into the mirror and was pretty surprised when I found this picture that was taken last year. I did this side by side comparison with the shirt which is the same shirt. The picture on the left was taken last year. The one on the right was taken today. :blushing: I am kind of hesitant to post this but might as well.
I have been using the TDEE method from IPOARM to help me lose weight. I have my calorie intake goal set at TDEE :bigsmile: but my calorie intake is all over the place :laugh:
I have been eating at TDEE some days and 10 to 30 percent below TDEE others. Find more about HOW MUCH YOU CAN EAT and still lose weight here:
http://www.myfitnesspal.com/forums/show/7965-in-place-of-a-road-map
*edit darn typo
I have been using the TDEE method from IPOARM to help me lose weight. I have my calorie intake goal set at TDEE :bigsmile: but my calorie intake is all over the place :laugh:
I have been eating at TDEE some days and 10 to 30 percent below TDEE others. Find more about HOW MUCH YOU CAN EAT and still lose weight here:http://www.myfitnesspal.com/forums/show/7965-in-place-of-a-road-map
*edit darn typo
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Replies
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wow you look GREAT!! It's amazing you could not tell you lost weight by looking in the mirror. You have come a long way! Thx for sharing0
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Wow! Be so very proud of yourself!!!! I am!! Good 4 you! :happy: :drinker:0
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Amazing!!! Good job!!!0
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Dude... that's awesome! If you feel good, then you know you've got to be doing something right. Keep it up!0
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You are doing awesome, keep up the great work0
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You look great! You can see a huge difference!0
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Thanks Everybody
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you look great! Job well done.. Have fun ... 0
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you look great! Job well done.. Have fun ...
Thanks. And your first post too :drinker:0 -
Outstanding progress!! You look great. Gratz on your success. 0
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Brilliant! 0
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Great job.0
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You're doing great well done0
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You look amazing!!!0
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Nice work!0
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You look awesome! Good for you. I bet you feel great!0
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