My goals for this week...What are yours?

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08312013
08312013 Posts: 24
in Health and Weight Loss
Goals for the week:

- Log all intake every day no matter what (haven't been doing well here)
- Have a 1lb loss on Wednesday
- Move more than just my C25K schedule

What are yours?

Replies

  • Pearsquared
    Pearsquared Posts: 1,656 Member
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    Quit obsessing over my body.

    Quit thinking I'm fatter than I was before I lost what I did.

    Get the stiffness out of my left hip with stretching and walking.

    As you can see, most of my goals are mental this week. O.o
  • foodcart
    foodcart Posts: 42 Member
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    Stretch everyday. This has been a difficult habit for me to build.
  • 08312013
    08312013 Posts: 24
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    Post some progress pics. I cannot imagine being 31lbs down and not feeling on top of the world! What gives?
  • Chucksteakswife
    Chucksteakswife Posts: 52 Member
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    Plan my menu for the week.
    Eat clean each day and stick to between 1400-1600 calories
    Plan my exercise for the week and participate in some form of exercise mon-fri
    Take measurements
    Begin reading my book push by chalean Johnson.
    Lose 2 pds by Saturday (BBQ to go to)

    Thanks for this post!!
  • shawnatheobald
    shawnatheobald Posts: 31
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    Start Zombies 5k :D
  • 08312013
    08312013 Posts: 24
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    Goals for the week:

    - Log all intake every day no matter what (haven't been doing well here)
    - Have a 1lb loss on Wednesday
    - Move more than just my C25K schedule

    What are yours?

    HOW WE DOING with our GOALS this week? Me...

    - Log all intake every day no matter what (haven't been doing well here)
    100% ON TARGET
    - Have a 1lb loss on Wednesday
    REMAINS TO BE SEEN
    - Move more than just my C25K schedule
    A LITTLE BIT BIT NOT ENOUGH
  • 08312013
    08312013 Posts: 24
    Options
    Goals for the week:

    - Log all intake every day no matter what (haven't been doing well here)
    - Have a 1lb loss on Wednesday
    - Move more than just my C25K schedule

    What are yours?

    HOW WE DOING with our GOALS this week? Me...

    - Log all intake every day no matter what (haven't been doing well here)
    100% ON TARGET
    - Have a 1lb loss on Wednesday
    REMAINS TO BE SEEN
    - Move more than just my C25K schedule
    A LITTLE BIT BIT NOT ENOUGH

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