Getting fit with PCOS

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I'm 14 and was diagnosed with PCOS about 2 years ago. I am trying to get fit for motocross and need help on what to eat to lose some weight and to get fit for the sport. I have joined Snap fitness but I am having trouble on what to eat since PCOS takes a lot more work.

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  • lswatson111304
    lswatson111304 Posts: 80 Member
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    I know for me, it is bad carbs that I have to get rid of. I also have PCOS.