Heavy lifting 5x5

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  • charliejenny
    charliejenny Posts: 79 Member
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    Unfortunatly my sweet it is a world full of contradiction..as you have already gathered

    Just take your time and enjoy every step, you Dont have to take it so seriously at first, it may not even be for you

    Would love ti know how your getting on si keep me posted
  • RunFarLiveHappy
    RunFarLiveHappy Posts: 805 Member
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    Started strong lifts 5x5 on 07/01. Love it already! Much better than creating your own routine IMO.
  • K9Lover
    K9Lover Posts: 82 Member
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    Sounds worth checking out. Bump.